Paper Goods
Journals, Self-Care Checklists, Planners
At The Mindful Daily, we thoughtfully curate tools for Mindfulness, Motivation, and Meditation – explore our product catalog below to find what inspires your journey.
The Mindful Daily Journal
- Boosts Self-Awareness: Reflect on your thoughts and emotions to gain deeper insight into your daily experiences.
- Enhances Focus and Clarity: Organize your intentions and clear mental clutter to start each day with purpose.
- Encourages Gratitude: Cultivate a positive mindset by highlighting moments of gratitude and joy.
- Supports Mental Well-Being: Reduce stress and anxiety through mindful reflection and affirmations.
- Fosters Personal Growth: Track your goals and celebrate small wins to stay motivated and aligned with your values.
- Promotes Balance: Use guided prompts to create a harmonious blend of productivity and self-care in your daily routine.
Hardcover & Paperback
from $25
The Mindful Daily Self-Care Checklist
- Improves Daily Habits: Stay on track with essential self-care routines like sleep, exercise, and hydration.
- Enhances Emotional Awareness: Reflect on your mood and identify patterns to better understand your emotional health.
- Encourages Mindful Living: Prioritize small, meaningful acts of self-care to create balance in your daily life.
- Boosts Accountability: Easily monitor your progress and stay consistent with your self-care goals.
- Reduces Stress: Simplify your wellness journey with a structured, easy-to-use checklist.
Hardcover
from $25
The Mindful Daily Journal Planner
Includes 12 Months of Monthly Calendars and Reflective Pages, Followed by 20 Weeks of Daily Journal Planners to Organize and Motivate a Healthier Headspace.
- Boosts Emotional Clarity: Gently unpack your thoughts and feelings to nurture emotional awareness and self-understanding.
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Encourages Daily Mindfulness: Stay grounded with reflective exercises designed to center your focus and presence.
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Promotes Gratitude & Joy: Celebrate everyday beauty with space to note uplifting moments and things you’re thankful for.
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Supports Mental Wellness: Reduce stress through calming rituals, gentle journaling, and uplifting affirmations.
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Fosters Personal Growth: Track your journey, notice your progress, and align your actions with your values—one mindful page at a time.
Paperback & Hardcover
from $30
The Mindful Daily Emotional Intelligence Workbook
50 Days of Daily Reflective Exercises and Prompts Aimed at Improving your Emotional Well-being, Skills, and Building Emotional Resilience.
- Develops Emotional Awareness: Learn to recognize and understand your emotions to navigate challenges with confidence.
- Improves Communication Skills: Gain tools to express yourself effectively and build stronger, healthier relationships.
- Encourages Thoughtful Reflection: Use guided exercises to uncover patterns in your thoughts, feelings, and actions.
- Enhances Problem-Solving: Master actionable strategies to approach conflicts and decisions with clarity and poise.
- Promotes Self-Regulation: Cultivate techniques to manage stress, reframe negative thoughts, and stay grounded.
- Supports Personal Growth: Build resilience, empathy, and emotional strength to thrive in all areas of life.
Paperback & Hardcover
from $28
The Mindful Daily And CC Media Planner
6 months of monthly, weekly, and content analysis organizers, designed to keep you aligned, inspired, and intentional as you grow. These pages will help you root your brand in your values, connect emotionally with your audience, and plan for meaningful, sustainable impact.
- Clarify Your Brand Vision: Designed to help entrepreneurs define their purpose, values, and brand story with intention and confidence.
- Plan with Precision: Includes monthly and weekly content organizers to strategically map out campaigns, launches, and seasonal trends.
- Strengthen Your Digital Presence: Offers tools to align your message, visuals, and tone of voice across platforms.
- Create with Confidence: Helps you build an authentic and magnetic brand identity by combining reflection prompts with marketing structure.
- Stay Consistent and Inspired: Keeps you organized while leaving space for creativity, innovation, and visual moodboarding.
- Built for Founders, by Founders: A collaboration between The Mindful Daily and CC Media Inc., bringing wellness and strategy into one high-impact planner.
Hardcover
from $40
The Mindful Daily Vault Journal
Unlock Your Practice – 75 Daily Templates for The Mindfulness Vault Journal Prompts
- Supports Mindfulness: Incorporates mindfulness practices like gratitude journaling and reflection to improve mental clarity.
- Encourages Goal Achievement: Journal on your priorities and track progress to move closer to your aspirations.
Hardcover
$30
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